The Berwick Area YMCA, is the largest provider of Child Care services in Columbia County. Our brand new, state of the art day care center is licensed for 53 children and features excellent security and certified staff who really care about kids.

The Y offers a great licensed before and after school program for your school-age child, ages K thru 5th grade.  If you want your child to have a great experience doing lots of fun things like arts and crafts, organized sports and games, special theme parties and much more

The Berwick Y offers several adult programs to members and non-members alike such as Personal Fitness programs, Group Exercise as well as Water Exercise programs and more. Everything you need to become fit and healthy. Come join us. Sign up today.

Senior H20 Aerobics
This program is targeted toward the active older adult, typically, but not limited to, 55+ years. The class will focus on functional fitness activities for everyday living while providing a great cardiovascular workout with low impact...

First-Ever Indoor Triathlon! 

Congratulations and thanks to everyone who braved the snow to be a part of  our First-Ever Indoor Triathlon.

 

A big thanks goes out to all the volunteers and staff who made this event possible.

 

Results are posted! Follow the link below.  

 

 

 

 www.berwickymca.org/index.php

 

 

Contact  Ben Sysko, Wellness Director 570-752-5981 for more information.

 


 

Karate 

Learn karate technique and form from our 6th Degree Shotokan black belt instructor and improve both your physical and mental health. Karate is a great total body workout and  emphasizes self-discipline and self-confidence along with respect, patience, and compassion for others.  Private lessons available by appointment; see personal training rates for pricing.


Class Times

Mon: 7:30 - 9:00pm  Fri: 6:00 - 7:30pm

 

 

Program Fees (for seven weeks):

 Members:

$25 for once per week 

$50 for twice a week    

 

Others:

$50 for once per week 

$100 for twice per week  

 

Contact Ben Sysko, Wellness Director for more information at 570-752-5981. 
 Punk Rope Fun

Would you follow through on your New Year’s resolution to exercise more if it could be like playing at recess when you were in elementary school?
 

That’s what the newest class at the Berwick YMCA offers. Punk Rope’s combination of themed workouts, rope jumping, relay races, fitness games and raise-the-roof music, make it a fun and effective alternative to traditional fitness classes.
 

“It’s like recess for adults,” says Travis George, certified Punk Rope instructor. “It’s a great workout that’s a lot more fun than normal exercise classes. The routine is always changing, so it doesn’t get boring.”
 

Designed to improve balance and cardiovascular health while increasing bone density and muscle strength, Punk Rope is suitable for people at all levels of fitness. No jump rope experience is necessary.
 

The 25-minute classes are being held Mondays and Wednesdays from 6 to 6:25 p.m. beginning Jan. 2.
 

Cost: Free for YMCA members. Non-members $35 for the seven-week class session.
Pool Octo-Obstacle

It’s an Octopus!

It's a water obstacle course!

It’s Octo-Obstacle at the Berwick Y pool!
 

Looking for something for the kids to do that’s lots of fun and will keep them active this winter? Bring them to the Y and let them try our newest pool addition.
 

They’ll love wiggling up, down and through Octo-Obstacle’s arches, tubes and slides before making the final descent into the water with a splash!
 

Designed for kids of all ages who are able to swim a short distance without help, Octo-Obstacle is like climbing on the jungle gym at the park, only with the added fun of being in the Y’s heated pool when the weather outside is too cold and snowy for playing in the park.
 

Octo-Obstacle is available Tuesdays and Thursdays from 6 to 7 p.m.
 

Cost: Free for members. Non-members, $5