AQUATICS
ADULT CLASSES
Water acts as a liquid weight machine that offers resistance, with little impact on joints during this fitness class. This low to moderate-intensity workout uses music and movement to add variety and excitement to your exercise experience.
No swimming skills are required.
Mon/Tue/Thu - 8:45 to 9:45 am
Mon/Wed/Fri - 2:00 to 3:00 pm
Mon/Wed - 5:15pm to 6:00pm
Tue/Thu - 10:30 to 11:30 am
Class is designed to maximize functional resistance in the water. Includes power, strength, and flexibility training.
Tue/Thu - 5:15 to 6:00 pm
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YOUTH CLASSES
PARENT/CHILD
AGES 6 MONTHS
TO 36 MONTHS
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Accompanied by a parent, infants and
toddlers learn to be comfortable in the water
and develop swim readiness skills through fun
and confidence-building experiences. In addition,
parents will learn about water safety,
drowning prevention, and the
importance of supervision.
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Sat - 10:00 to 10:30am
PRE-SCHOOL LESSONS
AGES 3 TO 5 YEARS
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Students learn the fundamentals of swimming
and water safety while benefiting from our low student-to-instructor ratios and proven individualized lesson plans. In addition,
our highly trained and experienced staf
provide a safe, fun environment for
yourchild’s instruction.
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Tuesday: 6:00-6:30pm / 6:30-7:00pm
Thursday: 6:00-6:30pm / 6:30-7:00pm
Saturday: 9:00-9:30am / 9:30-10:00am
YOUTH LEVEL 1
AGES 6 TO 12
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Three Progressive levels of instruction are
offered to our school-aged students. From the
very beginner to the pre-competitive swimmer,
we have a program for everyone.
Tuesday: 6:00-6:30pm / 6:30-7:00pm
Thursday: 6:00-6:30pm / 6:30-7:00pm
Saturday: 9:00-9:30am / 9:30-10:00am
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YOUTH LEVEL 2
AGES 6 TO 12
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Our Level 2 youth lessons build on our Level 1 skills while expanding stroke technique,
endurance, strength, and personal rescue skills.
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Tuesday: 7:00-7:30pm
Thursday: 7:00-7:30pm
Saturday: 10:00-10:30am
FAMILY SWIM (NON-MEMBERS)
Although the temperature may be dropping outside, our pool is warm and ready for some family fun! Our zero-ramp entry is perfect for toddlers and inexperienced swimmers, while others can enjoy an exciting game of Water Basket-ball. The YMCA Aquatic Staff is eager to provide a safe and fun-filled visit to our pool!
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See FRONT DESK for more information!