AQUATICS
ADULT CLASSES
Water acts as a liquid weight machine that offers resistance, with little impact on joints during this fitness class. This low to moderate-intensity workout uses music and movement to add variety and excitement to your exercise experience.
No swimming skills are required.
Mon/Tue/Thu - 9:00 to 10:00 am
Mon/Wed/Fri - 2:00 to 3:00 pm
Tue/Thu - 10:30 to 11:30 am
Class is designed to maximize functional resistance in the water. Includes power, strength, and flexibility training.
Tue/Thu - 5:15 to 6:00 pm
YOUTH CLASSES
AGES 6 MONTHS
TO 36 MONTHS
Our goal for this class is to get both the parent and child comfortable in the water. Children become familiar with aquatic activities through games and songs, while adults teach their children how to be safe in and around the water.
Sat - 10:00 to 10:30 am
FAMILY SWIM (NON-MEMBERS)
Although the temperature may be dropping outside, our pool is warm and ready for some family fun! Our zero-ramp entry is perfect for toddlers and inexperienced swimmers, while others can enjoy an exciting game of Water Basket-ball. The YMCA Aquatic Staff is eager to provide a safe and fun-filled visit to our pool!
See FRONT DESK for more information!
POOL PARTY?
Scheduling a birthday party but don't know what to do? Come to the Y!
See FRONT DESK for more information!