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YOUTH & TEEN
WELLNESS ORIENTATION
Youth & Teen Wellness Orientation is meant to teach kids safety, etiquette, and basic fitness guidelines, giving youth a sense of knowledge and belonging while using the YMCA fitness areas.
The orientation consists of a presentation going over the safety and rules and general knowledge of exercise and showing them the equipment.
ONCE COMPLETED:
Participants ages 10-11 may use the Cardio equipment with parent/guardian in arm's length (on next machine)
Participants ages 12-13 may use Cardio equipment and Strength/Free Weight equipment with parent/guardian in arm's length (on next machine or standing next to them)
Participants ages 12-13 may workout on their own if they pass the written test. They will receive a wristband that MUST be worn to workout alone.
FLOOR HOCKEY
BASKETBALL
