SEE ALL OUR YOUTH PROGRAMS!
THE SECOND MONDAY OF EACH MONTH FROM 5:30PM-7:00PM (SIGN UP AT FRONT DESK)
YOUTH & TEEN
WELLNESS ORIENTATION
Youth & Teen Wellness Orientation is meant to teach kids safety, etiquette, and basic fitness guidelines, giving youth a sense of knowledge and belonging while using the YMCA fitness areas.
The orientation consists of a presentation going over the safety and rules and general knowledge of exercise and showing them the equipment.
ONCE COMPLETED:
Participants ages 10-11 may use the Cardio equipment with parent/guardian in arm's length (on next machine)
Participants ages 12-13 may use Cardio equipment and Strength/Free Weight equipment with parent/guardian in arm's length (on next machine or standing next to them)
Participants ages 12-13 may workout on their own if they pass the written test. They will receive a wristband that MUST be worn to workout alone.
